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1:1 with shaena

Apply for One-on-One Coaching.

This is the first step into being held personally by me.

There is no payment to apply. I read every application myself, and if I feel this is the right space for you, I will send you the next step.

Take your time. You do not need to sound clear, polished, spiritual, or “ready.” Just be honest. The way you write is part of how I understand where you are.

before you begin

A few honest words before you start.

One-on-one work is intimate. I take only a few women at a time, because I want every woman inside this space to feel truly seen and personally held.

This application helps me understand what you are moving through, what kind of support you are looking for, and whether this is the right container for both of us.

If it is a fit, I will invite you to begin. If it is not the right fit, I will answer with care and honesty.

Tell me where you are right now.

No perfect answers. Only honest ones.

This is where I respond personally if we are a fit. Please include country code.
1
Are you single, dating, healing, in something undefined, divorced, starting over, attached to someone, letting go, or somewhere you do not quite have language for yet? Say it however it lives in you right now.
2
This may be grief, fear, shame, overthinking, loneliness, confusion, heartbreak, uncertainty, or the feeling that you are behind in your own life. What is the part that feels the hardest to carry?
3
What do you wish someone could really see? The ache, the longing, the fear, the story, the disappointment, the hope, or the quiet thing you keep holding alone.
4
This could be overgiving, waiting, attaching quickly, choosing unavailable men, ignoring your needs, spiraling, performing, settling, running, trying to be “easy,” or losing yourself when you want to be chosen. What loops keep returning?
5
Books, courses, therapy, coaching, friends, podcasts, journaling, prayer, dating advice, detachment, trying to be more confident, walking away, waiting, trying harder. What has helped? And where does it still ache?
6
For example, you may think you need dating advice, clarity about him, help texting, a better strategy, or a way to move on faster. But underneath, there may be fear, loneliness, shame, exhaustion, lack of faith, a repeating pattern, or a deeper need to come back to yourself. Write whatever feels true.
7
Not only what changes outside of you. Who would you be waking up as? How would you feel in your body, your faith, your choices, your dating life, your self-worth, your joy, and the way you hold yourself?
8
What are you hoping I can help you see, understand, hold, shift, or become? This may be emotional holding, spiritual grounding, pattern work, self-worth, clarity, support through dating, healing, heartbreak, or becoming a woman who meets love differently.
9
10
11
Anything tender, specific, important, complicated, hard to explain, or simply on your heart. A final open door. Take it or leave it.